Handstand Lab
Service Description
Master the art of defying gravity in this exhilarating pole handstand class. Designed for all levels, our instructors will guide you through a series of progressive exercises and drills to improve your strength, balance, and body awareness. Learn proper hand and arm positioning, engage your core muscles, and conquer the fear of being upside down. Beginners - handstands are a great way for you to strengthen your shoulders and core muscles, especially while you're still learning to invert! Please wear shorts to this class.
Upcoming Sessions
Cancellation Policy
Cancellation policy - 12 hours notice is required to cancel a class. Please note that an $10 late cancellation fee will apply to any classes cancelled less than 12 hours prior or a $15 no show fee will apply to any missed classes without notification.
Contact Details
170 Seymour Street, Kamloops, BC V2C 2E1, Canada