Beginner Fundamentals

Service Description

Welcome to the world of pole dance and fitness! In this class we learn the foundations of momentum, basic spins, and pole sits, along with some fun extras! Each class includes a brief warm up, instruction time, followed by a cool down. Students will gain upper body strength, elegance, and confidence all while having fun in a supportive and empowering environment. This class is perfect for your first pole class. The instructor will give options for low and high beginner levels. Please wear shorts to this class.

Cancellation Policy

Cancellation policy - 12 hours notice is required to cancel a class. Please note that an $10 late cancellation fee will apply to any classes cancelled less than 12 hours prior or a $15 no show fee will apply to any missed classes without notification.

Contact Details

• 170 Seymour Street, Kamloops, BC V2C 2E1, Canada

  flyfitnessaerialstudio@gmail.com